Spring Into Wellness Day

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Join us

 The Tranquil Journey, LLC is hosting Spring into Wellness Day!

Sunday February 10th                   12:00 to 2:00 PM

209 Wood Street Rutherford, NJ 07070

201.927.0456

thetranquiljourney@gmail.com

RSVP with $25.00 advance check payable to: The Tranquil Journey, LLC

209 Wood St. Rutherford, NJ 07070

Saving opportunity: Bring a friend and reduce your amount to $40.00 for two participants

Guided Imagery Session

Relaxation Breathing Techniques

Make your own Essential Oil Grounding Spray.

Please wear comfortable clothing. Healthy snacks and herbal teas will be served.

 Limited seating please RSVP by February 5th, 2013

Guided Meditation Session:  Guided visualization   meditation is used in many ways to enhance healing. Used for deep relaxation, experiencing deeper spiritual connection, accessing the subconscious mind or for unleashing one’s full potential. Almost any aspect of one’s life can be improved by the use of positive imagery. (Gail will lead this session. Please see this website for information about Gail, http://www.thetranquiljourney.com) Gail DellaFave RN, MAS, HN-BC, CCAP

Relaxation Breathing Techniques: Yoga based breathing for healthy, relaxing ways to begin your meditations or just to calm down a busy day. (Jenn will lead this session, please see this website for information about Jenn, http://www.reikiforhealing.net ) Jennifer Hodgson, BSN, HN-BC, CCAP

Workshop: Essential Oil grounding spray. Gail and Jenn, Certified Clinical Aromatherapy Practitioners will assist you on how to make your own peaceful, calming and purifying spay to take home with you. Materials included.

Event Name

Saturday, October 27, 2012 – Metro Moms Healthy and Green Halloween Event

Salt Lamp display and aromatherapy demonstrations and Sales at the Metro Moms Healthy and Green Halloween Event.
2:00 PM – 5:00 PM
301 Garden Street Hoboken, NJ – the Rue Building.
Contact Mary Vidal 551-998-4947 for tickets sales.